Pan Fried Snapper with capers, green olives and parsley

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  • Serves 2
  • Prep: / Cooking:
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Cooking Method

1. Cook Broccoli

Break broccoli into medium sized florets and cook in a pan with olive oil until tender, then remove and keep on the side.

2. Prepare Snapper

Score the snapper skin width ways, approx. 2cm apart.

3. Pan fry Snapper

Warm a pan with the olive oil and place snapper fillets skin side down. Season with sea salt. Baste the snapper with the juices from the pan. Flip the snapper over after 3 minutes. Cook for a further minute and take out of pan and place on a serving plate, place the brocolini on top.

4. Make the sauce

In the same pan, reserving the fish juices, add a little more olive oil, then add the finely sliced shallots and soften, then add capers, olives and parsley, finish with a squeeze of lemon juice.  Pour the sauce over the fish and serve.