Courgettes with lemon dressing


Serves 4 – 6


¼ cup Alfa One Rice Bran Oil
1 tablespoon shredded or grated lemon rind
3 tablespoons lemon juice
2 cloves garlic
2 – 3 medium courgettes
2 tablespoons chopped, fresh oregano
Freshly ground black pepper


Mix Alfa One Rice Bran Oil, lemon rind and lemon juice together in a bowl. Crush, peel and finely chop the garlic. Trim and finely slice the courgettes. A mandolin is good for this. Mix the garlic, courgettes and oregano into the bowl, tossing to coat. Season just before serving. Decorate your plate with courgette flowers.